In today’s fast-paced world, more often than not, we find ourselves anxious and at a loss of what to do in our downtime. The very thought of a moment in which nothing is expected from and of us is near scary. That should, however, not be the case for as important as hard work and planning are, time to rest, recuperate and reinvigorate ourselves is equally important. Some ideas on what to do with our downtime include:

• Disconnect from Social media and work platforms.
• Engage in exciting activities.
• Exercise your body and mind.
• Learn new non-work related skills.
• Surround yourself with joyful company.